EPISODE 064

Join us as Mara Levy shares their unique perspective, combining occupational therapy and somatic experiencing, to tackle body image issues and promote greater inclusivity within healthcare.

We're thrilled to bring you the latest episode of the OTGR Podcast, featuring an inspiring conversation between our host Melissa LaPointe and the phenomenal Mara Levy 🌈.

In this episode, we xplore Mara’s groundbreaking coaching program, which helps individuals overcome body shame and societal beliefs, melding cognitive and somatic approaches for transformative results. 

We also touch on the importance of inclusive language, addressing implicit biases, and creating safer spaces for marginalized communities.

Here’s a sneak peek at what you can expect in this episode:

• How to find joy and sustainability in creating content for your audience.
• A sneak peek at a unique coaching program, which combines cognitive and somatic approaches to help clients overcome body shame and reach their goals.
• A discussion on the challenges of entrepreneurship, where Mara shares their personal story of battling burnout in a high-pressure job, shifting towards a more inclusive and affirming private practice. 
• The importance of advocating for a holistic approach to health that challenges traditional notions linking body size to health status, promoting the Healthy Body At Every Size philosophy.
• Practicing inclusive language and the correct use of pronouns to foster a welcoming environment for all clients.

This episode is not just about professional growth; it’s a heartfelt discussion about inclusive and affirming healthcare that aligns with wider societal needs and individual identities. Thank you again, Mara, for the important work you're doing! 

Resources and Highlights:

To learn more about Mara’s approach to body positivity and self-acceptance, or to dive deeper into their work, go to Rainbow Spring Wellness https://www.rainbowspringwellness.com/

💬 Join the Conversation We’d love to hear your thoughts on this episode! Share your reflections and connect with our community on Instagram at @otsgonerogue

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Thank you for being a part of the OTGR community. Let’s continue to inspire, innovate, and advocate for inclusive, transformative healthcare so that we not only know better, we do better.

Melissa & the OTGR Podcast Team